Description
These Vegan Carrot Raisin Bran Muffins are wonderfully tender and perfectly sweet, packed with nutritious bran and sweet raisins for an absolutely irresistible bite that’s perfect anytime!
Ingredients
- 1 ½ cups (120 grams) bran
- 1 cup (240 ml) plant-based milk
- 1 tablespoon (15 ml) lemon juice
- 1 prepared vegan egg replacer (follow package directions for 1 egg)
- 1 teaspoon (5 ml) vanilla extract
- ½ cup (105 grams) packed light brown sugar
- ⅓ cup (80 ml) neutral flavored oil like canola
- 1 cup (120 grams) all purpose flour
- 1 teaspoon (5 grams) baking soda
- 1 teaspoon (4 grams) baking powder
- 2 teaspoons (4 grams) ground cinnamon
- ½ teaspoon (3 grams) fine sea salt
- 1 cup (120 grams) grated carrots
- ½ cup (75 grams) raisins, plus more for topping if desired
Instructions
- Preheat your oven to 400°F (200°C).
- Get your muffin tins ready by coating them with cooking spray or placing cupcake liners inside.
- In a medium sized bowl, combine the plant based milk and lemon juice. Stir them together.
- Shred or grate your carrots.
- Add the bran cereal to the milk and lemon juice mixture. Let it soak for a bit.
- While the bran is soaking, beat together the prepared vegan egg replacer, vanilla, sugar, and oil in a separate bowl.
- Stir the soaked bran and milk mixture into the wet ingredients.
- Now add the flour, baking soda, baking powder, cinnamon, and salt to the bowl. Mix everything together until just combined.
- Gently stir in the shredded carrots and the raisins.
- Use a spoon or scoop to fill each prepared muffin cup with batter.
- Place the filled muffin tin into the preheated oven. Bake for 15 to 20 minutes.
- The muffins are done baking when their tops are nicely golden brown.
- Carefully take the muffin tin out of the oven. Let them cool slightly in the tin before moving them to a wire rack to cool completely.
- Enjoy them plain or with your favorite nut butter for some extra goodness.
Notes
- These bran muffins stay fresh when stored in the refrigerator for up to a week.
- You can also freeze these muffins. This is a great way to have them ready for quick breakfasts or snacks anytime during the week.
Nutrition
- Serving Size: 1 muffin
- Calories: 210
- Sugar: 18g
- Sodium: 210mg
- Fat: 8g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg