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A cluster of carrot muffins with visible nut pieces, set on a rustic wooden table with a woven basket in the background.

Morning Glory Muffins (Moist & Easy!)

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  • Author: Ryan Miller
  • Prep Time: 15 minutes
  • Cook Time: 21 minutes
  • Total Time: 36 minutes
  • Yield: 16 muffins
  • Category: Muffins
  • Method: Oven

Description

These Morning Glory Muffins are incredibly moist and flavorful, packed with wholesome ingredients like carrots, apple, and pineapple, making them a perfect start to your day!


Ingredients

  • 3 large eggs
  • 8 ounces (230 grams) crushed pineapple, drained and squeezed very dry (from one can)
  • 1 ⅓ cups (270 grams) granulated sugar
  • ½ cup (120 grams) applesauce
  • ¼ cup (60 ml) vegetable oil
  • 2 teaspoons (10 ml) vanilla extract
  • 2 cups (240 grams) all purpose flour
  • 2 teaspoons (10 grams) baking soda
  • 2 teaspoons (4 grams) cinnamon
  • ½ teaspoon (3 grams) salt
  • 2 cups (300 grams) shredded carrot (from about 4 to 6 carrots)
  • 1 apple, peeled and grated
  • ½ cup (40 grams) unsweetened coconut flakes
  • ½ cup (60 grams) chopped pecans or walnuts
  • 2 tablespoons (15 grams) unsalted sunflower seeds (optional)

Instructions

  1. Get your oven ready by heating it to 400 degrees F. Prepare a muffin pan by greasing it well or placing paper liners inside.
  2. Combine the eggs, crushed pineapple, sugar, applesauce, oil, and vanilla extract in a large bowl.
  3. Whisk the flour, baking soda, cinnamon, and salt together in a separate bowl.
  4. Add the dry ingredients into the egg mixture. Stir them together just until everything is moistened. Gently fold in the remaining ingredients.
  5. Divide the muffin mixture evenly among the 16 muffin cups. Bake at 400 degrees F for 5 minutes. Reduce the oven temperature to 350 degrees F and continue baking for an additional 16 to 18 minutes. The muffins are done when a toothpick inserted into the center comes out clean.

Notes

  • These morning glory muffins are wonderfully moist. You can keep them fresh at room temperature for around two days, or store them in the refrigerator for up to a week.
  • For longer storage, freeze them in a large zippered bag for up to 4 months. Thaw them by letting them sit at room temperature overnight or placing them in the fridge.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 140
  • Sugar: 14g
  • Sodium: 111mg
  • Fat: 4g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 20mg
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